SICBUG Narrabeen

About 20x pedaleurs gathered for the "off" at St Ives. Today's ride was a steady loop of the familiar northern Sydney suburbs which took in the long and smooth descent of the Wakehurst Parkway following the western side of Narrabeen Lakes. The final scheduled climb after regrouping at Church Point saw the group split into the "have" legs and the "have not" legs at McCarrs Creek turnoff. So the "haves" set out for Akuna Bay while the "have nots" headed straight for coffee at St Ives. A brisk morning but most enjoyable. Ride details and photos on Strava

SICBUG West Head

A superb morning with just a tinge of winter to greet us as we left the "off" at St Ives 7am. 13x SICOs made their way out into the early sunshine on MVR. Kevin departed for Duffys as the rest of the group slipped down McCarrs Ck Rd toward the first climb of the day. A split into "medium" v. slow paced groups occurred at WH Rd and the group reformed for the trip back through Akuna. After coffee at Eden Café I was accompanied by Gra Domestique for the trip home throu Bobbin Head. For photos and ride details check out my 90.1 km Ride on Strava

Kariong - Woy Woy - Kariong MTB

A super evening hitout on the mountain bike. Called in to see Lance but he was not at work. For photos and ride details check out this link Strava