Monday 10 December 2012

In Search of Hills 2012

Riders prepare for the final section from Mt White to Hornsby

Cottage Point check-point

Cottage Point
This event is a leadup training ride for the Audax Alpine Classic 2013. 200km and 150km course were the options.  A total of 68 riders entered this event (40 for the 200km course). The morning started cool for the run down the Pac Hwy. The serious climbing started on Powder Works Rd. First check-point was Church Point at approx 10.30am. The section from Church Point to St Ives was the most enjoyable of the ride. After stopping at St Ives to have my Brevet card signed I rode on to N Turra for lunch at Corner Cafe. The temperatures started dropping as the southerly change blew in. The next stop was the Road Warriors at Mt White for a coke and energy bars. After returning to Berowra light rain kept things cool for the final section via Arcadia. A well run event and a challenging course with 8x solid climbs. Thanks to Audax and ride leader Gary Armsworth, Garmin link here In Search of Hills 2012

Tuesday 4 December 2012

Dougal Hunt AKA "Grinderman"

Check out Dougal's account of his epic one day ride from Mt Gambier to Melbourne earlier this year (2012). Given he had only just returned from the "Gong" Ride (Sydney to Wollongong) the week before, not by car but on a bike over 5 days, this is an amazing feat of endurance cycling. His description of the ride is here Dougal Hunt AKA "Grinderman" Mt Gambier - Melb ride 460km

Monday 3 December 2012

JetBlack 24hr MTB Mt Annan 2012

Matt Caffrey and Mike at start

Team "Go 4 It!" at start

Team "Grumpy Old Men" at start

Mike sets out on first lap in 40deg!

homebase camp

Dorian completes a lap

Spencer and Peter "hosing off" after a lap

celebrating with a few beers after the race

24 hour solo champion Chris Hanson - 40 laps on his own!

cooling off!

"got enough air in those tyres?"

"Grumpy Old Men" 2nd in Male Masters 24hr Team of 4
500+ riders started this event which included 24hr solo, teams of 2x, 3x, 4x, and 6x, mens, womens, mixed, single speed plus the 6hr+6hr. Mike, Spencer, Peter and myself were in Male Masters 24hr Team of 4x category. We were "Grumpy Old Men" and were very grumpy to ride in the 40deg + temperatures on Saturday! We pulled out all the stops and completed 45 laps of the course. We made 2nd placing and were beaten by a team who completed the same no. of laps but in a faster time. In the teams of 4x male overall we placed 5th. Spencer produced the lap of the day (29mins) to give us a serious chance of getting a final lap started before the cut-off time of 12 noon. Mike came in at 3 min to midday to give Spencer the honour of completing the 45th lap to equal our rivals. Very challenging course made more difficult by the track traffic. Our strategy changed to "doubles" at night to allow riders a longer rest. After the heat of the first 4 laps, I found it difficult to recover enough strength for 30+min laps for the rest of the race. 10x laps of this course was my limit and I pleased to be able to back up my team mates. Peter did 11x laps, Spencer and Mike each made 12x laps with some exceptional times on their final laps. Pierre, Jonesy, Dorian and Neil put in a great showing as Team "Go 4 It!", especially as they were giving away up to 15 years in age difference to other riders in this category. They kept up the pace right through, and completed 26 laps. We now have the benefit of 3x 24hr events behind us and results have shown that we are definitely improving! Garmin Connect link here JetBlack 24hr 2012 More photos to come from MarathonPhotos.com

Tuesday 13 November 2012

Highland Fling 2012

BBQ at Gambells Rest in Morton NP

b4 the Fling. Me, Spencer, Mike and Bill

Gambells Rest after the Fling. Time for a shower and cold beer(s)

campsite Gambells Rest

Child drawing of the Fling in local shop window
local troubadors jam away to entertain registration queues

queues for registration

"people mover"

cheerful welcome for visitors to Bundanoon

not exactly the ride gear for biking, but she did walk 3km of the course

start of Bundanoon Dash

Bundanoon Dash

the "Vicar" of Bundanoon

costumes for the annual "Battle of the Businesses"
"Boundary Rider"

"Roller Coaster"

new track section  b4 "Brokeback Mountain"

Wingello

"Bakers Delight"
This years Fling was held on Remembrance Day, and despite the call for 2 mins silence at 11am, most on the course were puffing hard and pushing their bikes through the "Outer Limits" of Wingello SF. The course for the 112km Highland Fling this year was slightly different to previous years with some new sections on the Wingello stage. Also some nasty surprises on the final 20 km of the GU stage through the "Roller Coaster" and the "Bakers Delight" sections. I made reasonably good time on the Specialized stage although could have managed a faster time. I was slower on the Wingello SF stage as the single track sections kicked in. The last 20kms proved testing and I was pleased to have a bit left in the tank. Averaged about 17kph and finished the course in 6hrs 16mins which I was pleased with given the difficult sections introduced this year. I placed 20th in a field of 65 in my age group. Kathren joined the "Casual Fling" (17km) on Sunday morning. Garmin connect link here Highland Fling 2012 Bundanoon Dash on Saturday evening proved a hoot, with plenty of costumes and bike rigs in the "Battle of the Businesses" - Garmin connect link here Bundanoon Dash 2012

Sunday 4 November 2012

'Gong 'n Back with Easyriders


A very challenging day out. Over 8 hours on the bike, after an early (4am!) start. Wet roads after overnight rain made the going slippery to the start of the 'Gong Ride at St Peters. Met the Easyriders at Gordon 445am and set out for St Peters via Harbour Bridge and city. Arrived at start just before 6am. Good time to leave before the crowd builds up. Zlatko punctured at the start so I stopped to assist change of tube. From then on the battle was on the catch the group ahead. Not to be as they were clearly too fast. Arrived at the 'Gong finish 9.30am approx after puncturing at Woonona 10km from finish. Rode back, with Graham, Mark and three other ERs to Bulli Beach cafe for a much needed refill of coffee, bacon and egg rolls and fruit juice. Then off up Bulli Pass. "Killer" gradients at 14-15% with a nasty kick at the start and finish. Steady pace back along F6 Motorway and into Sutherland for a water stop and re-group. Chugged into Killara (Greengate Hotel) at about 4pm. Beers never tasted so good after a hot afternoon. Pics below. Garmin link here Sydney to the 'Gong return also below is Mark Worrall's report

Well, we did it! Dazy’s Dawdlers G2GGvTG virgins (well most of us!).
Surprisingly, when I started alongside Simba at St Peters, we looked at each other while overtaking several non ER riders, and made a short term, but serious attempt to catch the Dom Express a few km’s along Princes Hwy, only to realise that (at least for me), I was going to blow up in 5kms let alone attempt to make 200+. So we backed off (a set of red lights and a very ‘kind’ policeman made sure of that!). We were joined along Brighton Le Sands by Captain, Ravi et al for about 30kms (plus the Captain’s equipment challenges across Tom Ugly’s bridge) until the train started its own somewhat independent course to the Gong. I came across Virgin and Graham Boyce at a drinks stop half way down the coast and tried to hang on from there. It took me approx 3 hours 40 down to the finish – and what a great ride through the National Park and across the Cliff Bridge road and the coast! Stunning stuff! I can’t believe NNNNick did 2.15!
The return journey, post a much needed (and delightful) bacon and egg roll and banana smoothie at Bulli Beach CafĂ© (again sorry Dragon!), was not as (initially) pleasant – given that we started with the climb up Bulli Pass. The home team comprised of Graham Boyce, Peter Kemp, Scott Telfer and his son Matt plus YHC. We did pass the Captain, B1 and his son (awesome effort on the tandem guys – especially after hearing of all the chain issues!), and Ravi et al on their way to the finish, while we were en route to ‘that’ hill. According to Graham’s Strava, at it’s worst, the Bulli Pass gradient is 20%, and Sat Nav reckons it averages 9.5% over what Strava says is a cat 2 climb. It was the toughest climb I have ever experienced (previously Dead Horse gap from Corryong to Thredbo was the toughest) and definitely needed at least two more ‘granny’ gears to make it more bearable. (Purchase coming up!). If we could have zigzagged – might have made it without some walking (damn!). Peter K was just amazing – powered up everything – no questions (but then much later in the day over that well deserved beer, we discovered that earlier this year he did a ‘little’ ride in France comprising 9 cols plus Alpe d’Huez – just 1,100 kms and 22,000 meters vertical over 7 days!!). But we made it and reached the GG in 4 hours 40 mins interspersed with a few stops (Coke hits) en route home (see attached) which were fundamental, as were the gels, Voltarins and bananas!
According to my odometer, a total of 209.45kms (back to the carpark at Gordon), over 8 hours and 20 mins at an average pace of 25.1kms per hour. Not too bad for some old fellas. And I can tell you the beer at the GG has never tasted so sweet (even when we did pay for it!). See photo. Now all we have to do is more training (and more training), so we can do better next year!
Thanks to Graham, Peter, Scott and Matt (plus a friendly fellow in black and white from Leichhardt who was part of the train home post meeting up Bulli) for all for your encouragement and moral support on the way home.
early morning start at Gordon 445am
ERs at Gordon
St Peters 6am

'Gong finish Stuart Park Nth Wollongong


Bulli Beach view from Cafe

Waterfall (return group) coke stop

rest stop Chippendale

"Cheers" with Mark and Graham at Greengate


Saturday 3 November 2012

Fitzs Challenge Classic 165km Oct 28 2012

This ride over the Brindabella Ranges in ACT is a tough assignment on the road bike. Fitz's Hill is 2.5km at 12% most of the way with steeper sections. (18%) The course is up and down all the way and doesn't give much rest on the flats. Even over the last 20km you expect the gradients to taper but they dont! Enjoyable and met up with some biking buddies including Harry, Gaspo, Pip and John Aitken, Jimmy Grasso and Paul Mower (205km Epic Challenge). Kathren did the 50km option and enjoyed this course. On Saturday afternoon we did the loop of Lake Burley Griffin from our apartment at Kinsgton Terrace near Manuka. Photos from event below. Garmin link here Lake Burley Griffin Fitz's Challenge Classic
starting out on loop of Lake Burley Griffin

Kingston Terrace

The Carillon from Kingston side of Lake

The National Art Gallery

looking east from the western side of Lake Burley Griffin

Looking west

looking towards Yarralumla from the northern side

Yarralumla

Yarralumla

feeding swans near Kingston
start Mt Stromlo
Stomlo start

with Tony Gasparre at finish

Harry at finish


Tharwa luchstop